Beauty and health cocktails - Health24free
Beauty and health cocktails For healing of skin, hair and nails, try to prepare tasty and wholesome drinks with help of our recipes. Due to fresh fruits and berries, they are real beauty cocktails! We know that 60-80% human body contains of water and, consequently, for its proper functioning it is necessary to consume enough fluids. Lack of water affects condition of skin, hair and nails especially adversely, as they are the most important components of female beauty. Individual rate of fluid per day is calculated on a simple formula: you have to multiply 30 ml on your weight in kilograms. Few cups of herbal or green tea a day, fresh juices, mineral water - all this will benefit state of your bod. Peach-apricot You will need: 1 large peach, 2 apricots, peach nectar. Cut peaches and apricots to pieces. Put fruits in 16 ice cups, and fill each one with peach nectar (about 1 teaspoon) to cover fruits. Freeze. Pour cocktail in wine glasses, adding 4 fruit cubes. Melon You will ...